Health Benefits
Pili nuts contain minerals that support healthy bones. They pack a nutritional punch with phosphorus, magnesium, manganese, zinc, copper, and calcium. All-important nutrients to help keep bones healthy and strong (especially if you’re getting older).
Taste
When consumed raw, pili nuts have a light flavor reminiscent of sunflower seeds. After roasting, they transform into decadent morsels with a chewy exterior that quickly yields into a melting, buttery texture evocative of plant-based foie gras.